Introduction

Bok choy, carrots with lemon vinaigrette. A perfect pairing to any Asian infused meals, in addition to a great steak or roasted chicken.

Due to the sweetness of the carrots, the vinaigrette goes along deliciously.  Opposite is the bok choy, bitter, thus splitting it and cutting the core off, as a result once on the skillet, the natural juices will embrace the lemon vinaigrette. Most of all have fun with it and enjoy them.

While julienne the carrots may sounds tedious, make sure that all your ingredients are ready. This dish will cook rather fast.

I also had fun roasting the bok choy on the grill and finishing on the stove so it will absorb the sauce. Fun way to enjoy it as well.

 

Bok Choy, Carrots with Lemon Vinaigrette

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bok choy, carrots with vinaigrette
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4

Ingredients

  • 0.25 cup lemon juice 1/4 cup freshly squeezed lemon juice
  • 1 tbsp wine vinegar 1 tablespoon rice wine vinegar
  • 5 tbsps canola oil 5 tablespoons canola oil
  • 4 bok choy 4 heads. cut in half core removed bok choy
  • 2 carrots 2 peeled and julienned carrots

Instructions

  • Combine the lemon juice and the vinegar in a small bowl and whisk in the canola oil. Season with salt and pepper.
  • Heat ¼ cup of the vinaigrette in a large sauté pan over medium heat. Add the bok choy and cook for 6 to 8 minutes, or until the bok choy is cooked.
  • In another skillet warm ½ of the remaining lemon vinaigrette and sauté the carrots over medium-high heat. Cook until tender and slightly golden.
  • Serve the remaining sauce over the steak and the vegetables.

Nutrition

Calories: 280kcal | Carbohydrates: 22g | Protein: 12g | Fat: 19g | Saturated Fat: 1g | Sodium: 567mg | Potassium: 2230mg | Fiber: 9g | Sugar: 11g | Vitamin A: 42625IU | Vitamin C: 385.7mg | Calcium: 892mg | Iron: 6.8mg

Giangi's Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.

Did you make this?

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