Egg, Bacon and Muffin

  • 10 mins total
  • 5 mins prep
  • 5 mins cook
  • serves 1 
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IntroductionSkip To The Recipe

Egg, bacon and muffin.

I am an early riser.  I really enjoy the time alone, well almost if I do not consider my  two little hugs and scratches demanding little dogs.

The house is quiet, the espresso ready to be enjoyed sip by sip.  The plan of the day being put together. I love this routine.

This morning it was no different with the only exception that I wake up way too early, mainly for a Sunday morning and I was hungry. In the kitchen I went and decided that an egg, bacon and  muffin was it.  Why??? Do not ask…. I have no idea hence I wanted one.  Consequently the stove I went…. and here is what I came up.

Happy Sunday to Everyone.

Giangi's Kitchen Signature

 

Nutrition Facts
Egg, Bacon and Muffin
Amount Per Serving
Calories 404 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 209mg 70%
Sodium 566mg 24%
Potassium 178mg 5%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 10.1%
Calcium 33.7%
Iron 7.1%
* Percent Daily Values are based on a 2000 calorie diet.
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Egg, Bacon and Muffin

  • 10 mins total
  • 5 mins prep
  • 5 mins cook
  • serves 1 

Ingredients

Original recipe yields 1 servings

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  • 1 split English muffin
  • 1 egg(s)
  • 1 slice Gruyere cheese
  • 1 slice bacon

Instructions

  1. Split the bacon in half and cook over medium high until nice and crisp.

  2. Toast the muffin in the toaster until nicely crisp. Spread some mayonnaise with some mustard on both sides of the muffin.

  3. Cook the egg over medium. Salt and pepper . When the egg is almost ready add the Swiss cheese on top of the egg.

  4. Place the egg and cheese over one piece of muffin, add the bacon and cover with the other piece of muffin.

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