Salmon with Vegetables in Parchment

  • 40 mins total
  • 10 mins prep
  • 30 mins cook
  • serves 4 
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IntroductionSkip To The Recipe

Having my blog has introduced me to wonderful peoples around the globe. One of them is the owner/chef of La Serviette Blanche in Cannes. Eliane prepares wonderful recipes with stunning pictures of her great dishes she prepares.
The below recipe is an adaptation of one of La Serviette Blanche meals. Easy to assemble, delicious and quite light. I served with Lemon butter rice, I had to incorporate butter somehow in my cooking .
I used champagne because I had it in the refrigerator, good white wine would be perfect also. The lemon-parsley butter can be prepared and stored in the freezer. I like to make small rounds and used them as needed.

Giangi's Kitchen Signature

 

Nutrition Facts
Salmon with Vegetables in Parchment
Amount Per Serving
Calories 241 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 93mg 31%
Sodium 74mg 3%
Potassium 833mg 24%
Protein 33g 66%
Vitamin A 1.4%
Calcium 2%
Iron 7.6%
* Percent Daily Values are based on a 2000 calorie diet.
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Salmon with Vegetables in Parchment

  • 40 mins total
  • 10 mins prep
  • 30 mins cook
  • serves 4 

Ingredients

Original recipe yields 4 servings

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  • 4 skinless salmon fillets
  • washed, stem removed adn sliced brown mushrooms
  • finely sliced shallots
  • Champagne of white wine
  • lemom - parsley butter

Instructions

  1. Preheat oven at 375 °.

  2. Place a large piece of parchment paper on the counter. Arrange a layer of snap peas, mushrooms, shallots, lemon zest. Top with salmon fillets. Sprinkle salt and pepper and drizzle with olive oil.

  3. Start folding the parchment paper. Before completely sealing it add some champagne or white wine and completely seal the salmon pockets.

  4. Bake in the hot oven for 25 to 30 minutes. Serve hot.

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