Sea Bass Wrapped in Bacon Baked

  • 25 mins total
  • 10 mins prep
  • 15 mins cook
  • serves 2 
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IntroductionSkip To The Recipe

Sea bass wrapped in bacon baked. Fish is always an easy meal to prepare and tonight was no exception.  This recipe is an adaptation from Jamie Oliver.

Light and with lots of flavor.  Because the sea bass is seasoned with the thyme mixture and due to the pungent fresh thyme flavors, make sure you do not use too much.

Most of all, wrapping it is easy. Work on a flat surface thus going faster. The larger the bacon strips, therefore the better.

Sautéed zucchini and carrots are an easy complimentary to the fish. This recipe can be doubles of course.

Giangi's Kitchen Signature

 

Nutrition Facts
Sea Bass Wrapped in Bacon Baked
Amount Per Serving
Calories 449 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Saturated Fat 12g 60%
Cholesterol 126mg 42%
Sodium 641mg 27%
Potassium 391mg 11%
Total Carbohydrates 1g 0%
Protein 26g 52%
Vitamin A 2.2%
Calcium 1.3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
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Sea Bass Wrapped in Bacon Baked

  • 25 mins total
  • 10 mins prep
  • 15 mins cook
  • serves 2 

Ingredients

Original recipe yields 2 servings

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  • chooped fresh thyme
  • 2 6 ounces skinless sea bass fillets
  • 8 slices of smoked bacon

Instructions

  1. Preheat oven to 400°.

  2. Combine the chopped thyme with olive oil and sprinkle with salt and pepper on a chopping board, mix well. Season the sea bass with the mixture by rolling them around the chopping board until they are evenly coated in the herbs.

  3. On a cookie sheet drizzle some olive oil and rub all over. Lay the sea bass fillet in the pan. Drizzle with a little olive oil.

  4. Place the cookie sheet in the oven for 12 to 15 minutes until are golden and delicious and the fish is cooked through.

  5. At serving squeeze some lemon over.

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