Print Recipe

Tomato, Arugula Salad

Course Salad
Cuisine French
Keyword arugula, salad, tomatoes
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 people
Calories 205 kcal


  • 3 tablespoons olive oil 3 tablespoons olive oil
  • cup balsamic vinegar ⅓ cup balsamic vinegar
  • zest of lemon Zest of a small lemon
  • 2 cups arugula salad 2 cups arugula salad, washed and dried
  • 1 ½ cups cherry tomatoes 1 ½ cup cherry tomatoes, halved
  • ¼ cup parmigiano Reggiano ¼ cup parmigiano Reggiano
  • ¼ cup pine nuts ¼ cup pine nuts, roasted
US - Metric


  1. In a medium bowl whisk together the olive oil and balsamic vinegar. Add the lemon zest.

  2. Add the arugula salad and the halved cherry tomatoes to the dressing gently folding it with the dressing.

  3. Place an equal amount of salad on salad plates. Top with the parmesan cheese shavings and roasted pine nuts.

Nutrition Facts
Tomato, Arugula Salad
Amount Per Serving
Calories 205 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Cholesterol 4mg1%
Sodium 114mg5%
Potassium 233mg7%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 4g8%
Vitamin A 559IU11%
Vitamin C 14mg17%
Calcium 102mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.