Print Recipe

Pork Tenderloin Sautéed with Chestnuts and Celery

Course Pork
Cuisine French
Keyword chestnut, pork tenderloin
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories 324 kcal

Ingredients

  • 1 pound pork tenderloin 1 pound pork tenderloin
  • 2 tbsps olive oil 2 tablespoons olive oil
  • 2 tbsps unsalted butter 2 tablespoons unsalted butter
  • 1 cup chestnuts 1 cup vacuumed roasted chestnuts
  • 4 celery 4 thinly sliced diagonally celery
  • 1 cup sodium free chicken stock 1 cup sodium free chicken stock
US - Metric

Instructions

  1. Preheat the oven to 375°. Season the pork tenderloin with salt and pepper.

  2. In a large skillet heat the olive oil until hot. Add the pork tenderloin and sear all over. When golden color, place in the hot oven.

  3. In a large skillet, melt the butter. Add the chestnuts and cook over moderate heat, stirring occasionally, until lightly browned, about 4 minutes. Add the sliced celery and season with salt and pepper and cook until the celery is crisp-tender, about 2 minutes. Add the stock and cook until the liquid is nearly evaporated and the vegetables are glazed, about 8 minutes.

  4. Remove the pork tenderloin from the oven and slice. Top with chestnut and celery.

Nutrition Facts
Pork Tenderloin Sautéed with Chestnuts and Celery
Amount Per Serving
Calories 324 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 88mg 29%
Sodium 92mg 4%
Potassium 722mg 21%
Total Carbohydrates 16g 5%
Protein 24g 48%
Vitamin A 7.1%
Vitamin C 18.9%
Calcium 3%
Iron 8.4%
* Percent Daily Values are based on a 2000 calorie diet.