Salad with Prawns, Feta Cheese and Tomatoes
a quick refreshing salad
Ingredients
- feta cheese, crumbled
- 3 tablespoons olive oil
- 1 tablespoon vinegar
- 1 lemon juice
Instructions
- Remove and clean the tail of the prawns. Place the prawns in a bowl and squeeze half the lemon over it and let it stand for 10 – 15 minutes, turning occasionally. When ready to assemble with the salad discard the lemon juice.
- In a large bowl combine the cleaned salad cut up to desired pieces size, the prawns, and the feta cheese. Cut the tomatoes and remove all the seeds and white part and add to bowl. In another small bowl prepare the vinaigrette with the oil, vinegar and salt.
- When nicely blended add to the salad bowl. Mix well. Squeeze at the last minute the remainder half of lemon over the salad.
Nutrition
Calories: 190kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 1mg | Potassium: 16mg | Fiber: 0.04g | Sugar: 0.4g | Vitamin A: 1IU | Vitamin C: 6mg | Calcium: 2mg | Iron: 0.1mg
Giangi's Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.