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Rack of Lamb with Parsley

Course Lamb
Cuisine French
Keyword rack of lamb
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Calories 69 kcal

Ingredients

  • 2 pounds rack lamb chops 1 2 pounds rack of lamb - 8 chops
  • 1 tbsp olive oil 1 tablespoon olive oil
  • 1 tbsp Dijon mustard 1 tablespoon Dijon mustard
  • 1 slice white bread 1 slice , processed to crumbs in the food processor white bread
  • 2 tbsps flat-leaf parsley 2 tablespoons chopped fresh flat-leaf parsley
  • 1 garlic 1 small peeled and chopped fine garlic clove
  • 1 shallots 1 minced shallots
  • 0.125 tsp thyme 1/8 teaspoon fresh thyme
  • 2 tsps unsalted butter 2 teaspoons unsalted butter
US - Metric

Instructions

  1. Preheat the oven to 400°.

  2. Brush the rack with oil, and sprinkle it with salt and pepper. Put the rack in a roasting pan, and roast it in the preheated oven for 12 minutes

  3. Remove the meat from the oven, and coat it with the mustard

  4. lower the oven temperature to 350°

  5. Combine the bread crumbs, parsley, shallot, garlic, thyme and melted butter. Spread this mixture over the top of the rack. Put the rack in the 350° oven, and roast for another 15 minutes

  6. Remove the rack from the oven, and let it rest for 10 minutes before carving it into chops. The lamb will medium rare.

Nutrition Facts
Rack of Lamb with Parsley
Amount Per Serving
Calories 69 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 74mg 3%
Potassium 11mg 0%
Total Carbohydrates 3g 1%
Vitamin A 4.6%
Vitamin C 3.5%
Calcium 1.9%
Iron 2.3%
* Percent Daily Values are based on a 2000 calorie diet.