Print Recipe

Creamed Corn and Red Bell Pepper

Course Side Dish, Vegetables
Cuisine American
Keyword bell peppers, corn
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories 259 kcal

Ingredients

  • 3 cups corn 3 cups fresh corn
  • 2 tbsps olive oil 2 tablespoons olive oil
  • 1 red bell pepper 1 finely chopped red bell pepper
  • 6 tbsps heavy cream 6 tablespoons half-and-half or heavy cream
US - Metric

Instructions

  1. In a heavy skillet cook the corn in the oil over moderately high heat, stirring for 5 minutes

  2. Add the bell pepper, and cook the mixture, stirring, for 3 to 4 minute more, or until the vegetables are tender.

  3. Add the cream and salt and pepper to taste and simmer the mixture until the cream is almost evaporated.

Nutrition Facts
Creamed Corn and Red Bell Pepper
Amount Per Serving
Calories 259 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 11mg 0%
Potassium 331mg 9%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 6g
Protein 4g 8%
Vitamin A 31.3%
Vitamin C 53.8%
Calcium 1.8%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.