Print Recipe

Creamed Corn and Red Bell Pepper

Course Side Dish, Vegetables
Cuisine American
Keyword bell peppers, corn
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories 259 kcal

Ingredients

  • 3 cups corn 3 cups fresh corn
  • 2 tbsps olive oil 2 tablespoons olive oil
  • 1 red bell pepper 1 finely chopped red bell pepper
  • 6 tbsps heavy cream 6 tablespoons half-and-half or heavy cream
US - Metric

Instructions

  1. In a heavy skillet cook the corn in the oil over moderately high heat, stirring for 5 minutes

  2. Add the bell pepper, and cook the mixture, stirring, for 3 to 4 minute more, or until the vegetables are tender.

  3. Add the cream and salt and pepper to taste and simmer the mixture until the cream is almost evaporated.

Nutrition Facts
Creamed Corn and Red Bell Pepper
Amount Per Serving
Calories 259 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g38%
Cholesterol 30mg10%
Sodium 11mg0%
Potassium 331mg9%
Carbohydrates 26g9%
Fiber 3g13%
Sugar 6g7%
Protein 4g8%
Vitamin A 1565IU31%
Vitamin C 44.4mg54%
Calcium 18mg2%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.