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Mangoes with Rum and Vanilla Ice Cream

Course Dessert
Cuisine The World
Keyword ice cream, lime, mangoes, rum
Prep Time: 1 hour
Total Time: 1 hour
Servings: 4
Calories 103 kcal


  • 2 mangoes 2 ripe mangoes
  • 3 tablespoons sugar 3 tablespoons sugar
  • 2 tablespoons rum 2 tablespoons dark rum
  • 3 tablespoons lime 3 tablespoons lime juice
  • 1 tablespoon lime 1 tablespoon grated lime zest
US - Metric


  1. Peel the mangoes making sure that all green-colored flesh is removed. Remove all the mangoes around the pit and slice the mango into ½ inch thick pieces. Discard the pit.

  2. Combine the sugar, dark rum, grated rind and lemon-lime juice in a bowl and mix well. Add the mango pieces to it and gently mix.

  3. Chill for an hour or more. Serve alone in chilled glasses or over vanilla ice cream.

Nutrition Facts
Mangoes with Rum and Vanilla Ice Cream
Amount Per Serving
Calories 103
% Daily Value*
Sodium 1mg0%
Potassium 138mg4%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 20g22%
Vitamin A 895IU18%
Vitamin C 31.8mg39%
Calcium 9mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.