Print Recipe

Ratatouille - A French tradition

Course Side Dish, Vegetables
Cuisine French
Keyword gluten free, vegetables, vegetarian
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 6
Calories 255 kcal

Ingredients

  • 2 slices eggplant 2 sliced and scored on both sides eggplant
  • 5 zucchini 4 to 6 zucchini
  • 5 tbsps olive oil 3 to 6 tablespoons olive oil
  • 2 yellow onion 2 peeled and thinly sliced yellow onion
  • 10 bell peppers 10 small red - orange bell peppers
  • 1 garlic 1 large minced garlic clove
  • 2 lbs tomatoes 2 pound ripe, peeled and quartered tomatoes
  • 2 tsps basil 2 teaspoons chopped basil
  • 0.5 cup red wine 1/2 cup red wine
US - Metric

Instructions

  1. Lightly salt the eggplant slices and place on paper towel to drain for about 30 minutes. Rinse and pat dry.

  2. Slice the zucchini thickly and set them aside.

  3. Pour 3 tablespoons of the olive oil into a large frying pan and when hot, lightly brown the onions, peppers and zucchini slices.

  4. Remove the vegetables to a casserole and add the eggplant slices to the frying pan or saucepan.

  5. Cook to brown both sides lightly and place in the casserole with the other vegetables. Add extra oil as needed while frying the vegetables.

  6. Add the garlic and tomatoes to the oil and cook for 1 minute. Add the garlic and tomatoes to the rest of the vegetables with the remaining olive oil in the frying pan.

  7. Add basil, salt, pepper and wine and bring to the boil over moderate heat.

  8. Cover and reduce to simmering. If the vegetables need moisture during cooking, add a little more wine.

  9. When the vegetables are tender, remove them from the casserole to a serving dish and rapidly boil any remaining liquid in the pan to reduce to about 2 tablespoons. Pour over the ratatouille to serve.

Nutrition Facts
Ratatouille - A French tradition
Amount Per Serving
Calories 255 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 31mg 1%
Potassium 1314mg 38%
Total Carbohydrates 27g 9%
Dietary Fiber 8g 32%
Sugars 18g
Protein 5g 10%
Vitamin A 155.9%
Vitamin C 371.4%
Calcium 6.4%
Iron 11.8%
* Percent Daily Values are based on a 2000 calorie diet.