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Pork Chops with Peaches and Pears Sauce

Course Pork
Cuisine French
Keyword alfredo sauce, fruits, pork chops
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories 309 kcal

Ingredients

  • 3 pears 3 peeled and cut into small pieces pears
  • 5 peaches 4 - 5 peeled and cut inot small pieces peaches
  • 0.25 cup dried cranberries 1/4 cup dried cranberries
  • 1 lime 1 juices key lime
  • 0.25 cup red onion 1/4 cup chopped red onion
  • 1 tbsp brown sugar 1 tablespoon brown sugar
  • 2 tbsps unsalted butter 2 tablespoons unsalted butter
  • 6 ounces pork chops 4 6 ounces bone in pork chops
US - Metric

Instructions

  1. In a medium size skillet over medium heat warm the olive oil and sauté the chopped red onion. When the onion is translucent add the peaches, pears and cranberries. Cook for about 5 minutes.

  2. Add the butter, brown sugar and juice of key lime. Cook over medium low heat and add season with salt and pepper to taste.

  3. Pat dry the pork chops and season with salt and pepper. In a large skillet add a shadow of oil and cook the chops until nicely browned on each side and are a bit springy to the touch, around 8 to 10 minutes.

  4. Serve hot with the sauce over it or on the side

Nutrition Facts
Pork Chops with Peaches and Pears Sauce
Amount Per Serving
Calories 309 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 43mg 14%
Sodium 24mg 1%
Potassium 701mg 20%
Total Carbohydrates 50g 17%
Dietary Fiber 8g 32%
Sugars 37g
Protein 11g 22%
Vitamin A 16.4%
Vitamin C 28.8%
Calcium 3.2%
Iron 5.7%
* Percent Daily Values are based on a 2000 calorie diet.