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Linguine with Prawns, Fresh Tomatoes and Spinach

Course Fish, Main Course, Pasta
Cuisine American
Keyword pasta, prawns,, spinach, tomatoes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories 630 kcal

Ingredients

  • 1 pound prawns 1 pound shell and tail removed prawns
  • 1 pound pasta 1 pound Fettuccine pasta
  • 4 tomatoes 4 fresh, seed removed adn chopped tomatoes
  • 1 tbsp flat-leaf parsley 1 tablespoons fresh flat-leaf parsley
  • 0.5 pound spinach 1/2 pound stem removed and cleaned spinach
  • 1 tbsp unsalted butter 1 tablespoon unsalted butter
  • 1 tsp olive oil 1 teaspoon olive oil
  • 0.5 cup white wine 1/2 cup white wine
  • 1 garlic 1 chopped garlic clove
US - Metric

Instructions

  1. Cook the Linguine according to package direction.

  2. In a large skillet under medium heat melt the butter with the olive oil. Add the chopped tomatoes, chopped parsley, chopped garlic and sauté until slightly tender. Add the spinach, the wine and the prawns. Sauté until the prawns are pink and the spinach welted.

  3. Drain the pasta, add it to the skillet and mix well.

  4. Serve hot.

Nutrition Facts
Linguine with Prawns, Fresh Tomatoes and Spinach
Amount Per Serving
Calories 630 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 293mg 98%
Sodium 941mg 39%
Potassium 972mg 28%
Total Carbohydrates 92g 31%
Dietary Fiber 6g 24%
Sugars 6g
Protein 40g 80%
Vitamin A 130.2%
Vitamin C 47.2%
Calcium 25.9%
Iron 32.8%
* Percent Daily Values are based on a 2000 calorie diet.