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Fillet Mignon with Butter Sautéed Spinach

Course Beef, Main Course
Cuisine American
Keyword beef, butter, spinach
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1
Calories 78 kcal


  • 8 ounces fillet mignon 1 per person fillet mignon
  • 12 ounces spinach stemmed and washed well spinach
US - Metric


  1. Place a large skillet over high heat. Sprinkle generously the bottom of the skillet with fine salt. When the skillet is hot add the steaks to sear and turn often.

  2. In a separate skillet melt 2-3 tablespoons of butter and sauté the spinach. Season with salt and pepper.

  3. When welted remove and place on plate and top it with the steak.

Nutrition Facts
Fillet Mignon with Butter Sautéed Spinach
Amount Per Serving
Calories 78 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 268mg12%
Potassium 1898mg54%
Carbohydrates 12g4%
Fiber 7g29%
Sugar 1g1%
Protein 9g18%
Vitamin A 31900IU638%
Vitamin C 95.6mg116%
Calcium 337mg34%
Iron 9.2mg51%
* Percent Daily Values are based on a 2000 calorie diet.