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Fillet Mignon with Butter Sautéed Spinach

Course Beef, Main Course
Cuisine American
Keyword beef, butter, spinach
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1
Calories 78 kcal

Ingredients

  • 8 ounces fillet mignon 1 per person fillet mignon
  • 12 ounces spinach stemmed and washed well spinach
US - Metric

Instructions

  1. Place a large skillet over high heat. Sprinkle generously the bottom of the skillet with fine salt. When the skillet is hot add the steaks to sear and turn often.

  2. In a separate skillet melt 2-3 tablespoons of butter and sauté the spinach. Season with salt and pepper.

  3. When welted remove and place on plate and top it with the steak.

Nutrition Facts
Fillet Mignon with Butter Sautéed Spinach
Amount Per Serving
Calories 78 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 268mg 11%
Potassium 1898mg 54%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 28%
Sugars 1g
Protein 9g 18%
Vitamin A 638%
Vitamin C 115.9%
Calcium 33.7%
Iron 51.2%
* Percent Daily Values are based on a 2000 calorie diet.