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London Broil with Balsamic Honey Sauce

Course Beef, Main Course
Cuisine American
Keyword balsamic vinegar, beef, honey
Prep Time: 2 hours
Cook Time: 10 minutes
Total Time: 2 hours 10 minutes
Servings: 4
Calories 594 kcal

Ingredients

  • 1 cup balsamic vinegar 1 cup balsamic vinegar
  • 3 tbsps honey 3 tablespoons honey
  • 0.5 cup dried cranberries 1/2 cup dried cranberries
  • 2 tbsps Michigan tart cherries 2 tablespoons Michigan tart cherries
  • 2 tbsps unsalted butter 2 tablespoons unsalted butter
  • 2 pounds London broil 1 2 pound London broil
  • 2 tbsps olive oil 2 tablespoons olive oil
  • 2 tbsps balsamic vinegar 2 tablespoons balsamic vinegar
  • 2 tbsps honey 2 tablespoons honey
US - Metric

Instructions

  1. In a large glass cooking pan mix the 2 tablespoons balsamic vinegar, 2 tablespoons honey and olive oil. With a fork poke the London broil and add it the glass pan. Turn to insure the meat is well covered with the mixture. Cover and place in the refrigerator for a couple of hours, occasionally turning the meat.

  2. In a small heavy bottom sauce pan add 1 cup balsamic vinegar, 3 tablespoons honey, cranberries and tart cherries. Cook over moderate high heat until reduced by half.

  3. When the right consistency is reached, not too thick nor too thin, turn off the heat and add the butter. Mix well.

  4. Preheated oven at 375ยบ. In a broiling pan (the one with a top part that has slits and sits over a shallow bottom pan) place the London broil. Cook in the oven for 20 minutes. Turn the oven to broil and broil on both sides for about 5 minutes in each side.

  5. Remove from oven, cover and set aside for a couple of minutes. Re-warm the balsamic-vinegar sauce. Slice the meat and serve with the sauce over it.

Nutrition Facts
London Broil with Balsamic Honey Sauce
Amount Per Serving
Calories 594 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 153mg 51%
Sodium 164mg 7%
Potassium 926mg 26%
Total Carbohydrates 46g 15%
Sugars 42g
Protein 52g 104%
Vitamin A 3.5%
Calcium 6.7%
Iron 28.5%
* Percent Daily Values are based on a 2000 calorie diet.