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Salsa Verde with Salmon

Course Fish, Main Course
Cuisine Italian
Keyword fish, salmon, salsa verde
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 cups
Calories 502 kcal


  • 1 garlic 1 garlic clove
  • 1 slice white bread 1 slice, crust removed, soaked in red wine vinegar white bread
  • 3 anchovies 3 fillets of anchovies
  • 1 tsp parsley 1 teaspoon fresh parsley chopped
  • 6 tbsps olive oil 6 tablespoons olive oil
  • 0.5 lemon 1/2 juiced lemon
  • 4 ounces salmon fillets 4 6 ounces each skinless salmon fillets
US - Metric


  1. Preheat the oven at 375°. Cover a baking dish with aluminum foil. Place the salmon fillets in the cookie sheet and sprinkle generously with salt and pepper.

  2. In a food processor add: garlic, soaked bread, egg yolk, anchovies, capers, parsley, lemon juice, olive oil and puree. Add more olive oil if it is too dry. The sauce needs to be smooth.

  3. When the salmon is done, place on a serving dish and lightly drizzle olive oil over the salmon.

  4. Place sauce over the fish and sprinkle with parsley.

Nutrition Facts
Salsa Verde with Salmon
Amount Per Serving
Calories 502 Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 94mg 4%
Potassium 338mg 10%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Vitamin C 17.9%
Calcium 5.5%
Iron 8.3%
* Percent Daily Values are based on a 2000 calorie diet.