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–+ servings

Broccoli Quiche

Broccoli quiche
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6 people
Author: Giangi Townsend
This Broccoli Quiche is one of my favorite go-to recipes, simple, nourishing, and always a hit at the table.

Ingredients

  • 1 pound broccoli
  • 8 ounces goat cheese
  • 1 pastry dough
  • 3 eggs
  • 1 cup heavy whipping cream
  • ⅛ teaspoon ground nutmeg
  • salt and pepper, to taste
US - Metric

Instructions

  • Preheat the oven to 350°F
  • Line a 91/2-inch removable-bottom round baking pan with parchment paper. Place your pastry dough over it and press the sides well against the baking pan dish.
  • Rinse the broccoli and cut out all the small florets.
  • Whisk the eggs and heavy cream in a bowl. Season with salt, pepper, and ground nutmeg.
  • Place the broccoli florets in the baking dish and distribute them evenly. Pour the egg mixture over them. Add small chunks of goat cheese all over and place in the hot oven for about 35 minutes, or until golden on top.
  • Let it rest for 5 minutes and serve.

Equipment

Nutrition

Calories: 433kcal | Carbohydrates: 31g | Protein: 16g | Fat: 28g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 144mg | Sodium: 434mg | Potassium: 352mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1563IU | Vitamin C: 68mg | Calcium: 132mg | Iron: 3mg

Giangi's Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.