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Rack of Lamb with Parsley

Rack of Lamb with Parsley
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Author: Giangi Townsend
A classic French recipe that is savory and delicious. Tender roasted meat that is cooked to perfection in the oven with a parsley crust. 

Ingredients

  • 2 pounds rack lamb , -
  • 1 tablespoon olive oil
  • 1 tablespoon Dijon mustard
  • 1 slice white bread, processed to crumbs in the food processor w
  • 2 tablespoons flat-leaf parsley, chopped
  • 1 garlic, peeled and chopped fine
  • 1 shallot, minced
  • ⅛ teaspoon thyme
  • 2 tablespoons unsalted butter
US - Metric

Instructions

  • Preheat the oven to 400°.
  • Brush the rack with oil, and sprinkle it with salt and pepper. Put the rack in a roasting pan, and roast it in the preheated oven for 12 minutes
  • Remove the meat from the oven, and coat it with the mustard
  • Lower the oven temperature to 350°
  • Combine the bread crumbs, parsley, shallot, garlic, thyme and melted butter. Spread this mixture over the top of the rack. Put the rack in the 350° oven, and roast for another 15 minutes
  • Remove the rack from the oven, and let it rest for 10 minutes before carving it into chops. The lamb will medium rare.

Nutrition

Calories: 69kcal | Carbohydrates: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 74mg | Potassium: 11mg | Vitamin A: 230IU | Vitamin C: 2.9mg | Calcium: 19mg | Iron: 0.4mg

Giangi's Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.