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Orange Ginger Chicken - A perfect dinner

Course Poultry
Cuisine The World
Keyword chicken, orange
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 4
Calories 111 kcal

Ingredients

  • 3 tbsps mayonnaise 3 tablespoons mayonnaise
  • 3 tbsps horseradish 3 tablespoons Lemon Orange horseradish
  • 1 orange 1 squeezed orange
  • 1 tbsp ginger 1 tablespoon grated ginger
  • 2 tbsps honey 2 tablespoons honey
  • 1 garlic 1 minced garlic clove
  • 8 chicken tights 8 separate and trimmed or 4 chicken breasts chicken tights

Instructions

  1. Marinate: in a large bowl mix the mayonnaise, Lemon-Orange Horseradish, juice from the orange, grated ginger, honey and salt and pepper. Blend well and add the chicken insuring that each piece of chicken is nicely cover with the marinate. Marinate for at least 30 minutes in the refrigerator

  2. In a large skillet over medium high heat add the oil. When hot, but not smoking, remove the chicken from the bowl and shake off any excess sauce.

  3. Add the chicken pieces to the skillet and cook turning occasionally. Because of the honey the chicken will be a bit sticky, add some of the marinate to the skillet.

Nutrition Facts
Orange Ginger Chicken - A perfect dinner
Amount Per Serving
Calories 111 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 114mg5%
Potassium 27mg1%
Carbohydrates 10g3%
Sugar 9g10%
Vitamin C 3.1mg4%
Calcium 6mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.