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Salmon with Rub of Love Rub - Simple and fast

Course Fish
Cuisine American
Keyword fish, rub, salmon
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories 122 kcal

Ingredients

  • 6 ounces salmon fillets 4 6- ounces each salmon fillets
  • 2 tbsps olive oil 2 tablespoons olive oil
US - Metric

Instructions

  1. Coat each with 2 teaspoons of Rub with Love Salmon Rub.

  2. Heat olive oil in a large skillet.

  3. Cook salmon on both sided over medium heat. Watch carefully so the rub does not burn.

Nutrition Facts
Salmon with Rub of Love Rub - Simple and fast
Amount Per Serving
Calories 122 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Cholesterol 23mg8%
Sodium 18mg1%
Potassium 208mg6%
Protein 8g16%
Vitamin A 15IU0%
Calcium 5mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.