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Egg, Bacon and Muffin

Course Breakfast
Cuisine American
Keyword bacon, egg, muffins
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
Calories 404 kcal


  • 1 English muffin 1 split English muffin
  • 1 eggs 1 egg(s)
  • 1 slice Gruyere cheese 1 slice Gruyere cheese
  • 1 slice bacon 1 slice bacon


  1. Split the bacon in half and cook over medium high until nice and crisp.

  2. Toast the muffin in the toaster until nicely crisp. Spread some mayonnaise with some mustard on both sides of the muffin.

  3. Cook the egg over medium. Salt and pepper . When the egg is almost ready add the Swiss cheese on top of the egg.

  4. Place the egg and cheese over one piece of muffin, add the bacon and cover with the other piece of muffin.

Nutrition Facts
Egg, Bacon and Muffin
Amount Per Serving
Calories 404 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 9g56%
Cholesterol 209mg70%
Sodium 566mg25%
Potassium 178mg5%
Carbohydrates 26g9%
Fiber 1g4%
Protein 21g42%
Vitamin A 505IU10%
Calcium 337mg34%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.