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Linguine with Prawns, Fresh Tomatoes and Spinach

Course Fish, Main Course, Pasta
Cuisine American
Keyword pasta, prawns,, spinach, tomatoes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories 630 kcal

Ingredients

  • 1 pound prawns 1 pound shell and tail removed prawns
  • 1 pound pasta 1 pound Fettuccine pasta
  • 4 tomatoes 4 fresh, seed removed adn chopped tomatoes
  • 1 tbsp flat-leaf parsley 1 tablespoons fresh flat-leaf parsley
  • 0.5 pound spinach 1/2 pound stem removed and cleaned spinach
  • 1 tbsp unsalted butter 1 tablespoon unsalted butter
  • 1 tsp olive oil 1 teaspoon olive oil
  • 0.5 cup white wine 1/2 cup white wine
  • 1 garlic 1 chopped garlic clove
US - Metric

Instructions

  1. Cook the Linguine according to package direction.

  2. In a large skillet under medium heat melt the butter with the olive oil. Add the chopped tomatoes, chopped parsley, chopped garlic and sauté until slightly tender. Add the spinach, the wine and the prawns. Sauté until the prawns are pink and the spinach welted.

  3. Drain the pasta, add it to the skillet and mix well.

  4. Serve hot.

Nutrition Facts
Linguine with Prawns, Fresh Tomatoes and Spinach
Amount Per Serving
Calories 630 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 293mg98%
Sodium 941mg41%
Potassium 972mg28%
Carbohydrates 92g31%
Fiber 6g25%
Sugar 6g7%
Protein 40g80%
Vitamin A 6510IU130%
Vitamin C 38.9mg47%
Calcium 259mg26%
Iron 5.9mg33%
* Percent Daily Values are based on a 2000 calorie diet.