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Lamb Chops with Herbes de Province

Course Lamb
Cuisine French
Keyword lamb
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories 370 kcal

Ingredients

  • 1 pound rack lamb 1 1-pound rack of lamb - separate right in between the bones
  • 1 tbsp olive oil 1 tablespoon olive oil
  • 1 asparagus 1 Bunch of asparagus
  • 1 tbsp olive oil 1 tablspoon olive oil
US - Metric

Instructions

  1. In a large skillet put the olive oil and warm over high heat. When hot, but not smoking, add the chops and cook, turning two to three times, until desire doneness.

  2. Steam the asparagus until tender. Drain and place in a bowl. Add a sprinkle of salt the olive oil and the lemon juice. Can be served hot or cold.

Nutrition Facts
Lamb Chops with Herbes de Province
Amount Per Serving
Calories 370 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 13g81%
Cholesterol 62mg21%
Sodium 46mg2%
Potassium 157mg4%
Protein 12g24%
Vitamin A 30IU1%
Vitamin C 0.2mg0%
Calcium 12mg1%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.