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Jalapeño Burgers

Jalapeno Burgers
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 peoples
Author: Giangi Townsend
Imagine a juicy, succulent, cooked-to-perfection beef patty with chunks of cheddar cheese stuffed inside the meat.

Ingredients

  • 1 pound ground beef, (80/20 fat content)
  • 1 cup cheddar cheese, roughly chopped
  • 1 jalapeno, cleaned, seeds removed (optional) and sliced
  • salt and pepper
  • fresh spinach, washed and dried

OPTIONAL SIDES

  • radishes, thinly sliced
  • limes, wedges
  • avocado, sliced
US - Metric

Instructions

  • Combine the ground beef with the cheddar cheese and jalapeno slices in a large mixing bowl. Season with salt and pepper to taste. Form ¼ pound each burger patties.
  • Over high heat place a grill plate and when hot brush some oil over the surface.
  • Add the burger patties and cook to desired doneness paying attention as the cheese will melt and stick to the grill. 4 to 5 minutes per side.
  • On a plate place a small bed of spinach and add the burger on top of it. Add the radishes and limes with avocado to your plate.

Nutrition

Calories: 402kcal | Carbohydrates: 1g | Protein: 27g | Fat: 32g | Saturated Fat: 15g | Cholesterol: 110mg | Sodium: 251mg | Potassium: 334mg | Sugar: 1g | Vitamin A: 283IU | Calcium: 224mg | Iron: 2mg

Giangi's Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.