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Endive with Avocado Salad

Course Salad
Cuisine French
Keyword avocado, endives, gluten free, salad, vegetables, vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories 270 kcal

Ingredients

  • 1.5 tbsp Dijon mustard 1 1/2 tablespoons Dijon mustard
  • 0.25 cup lemon juice 1/4 cup lemon juice
  • 0.75 tsp salt 3/4 teaspoon salt
  • 0.5 tsp ground pepper 1/2 teaspoon ground pepper
  • 4 endive 4 heads of endive
  • 4 Haas avocado 4 ripe, peeled and seeded Haas avocado
US - Metric

Instructions

  1. Whisk together the mustard, lemon juice, olive oil, salt, and pepper to make a vinaigrette.

  2. Remove a half-inch from the stem end of each endive, discard the core, and cut the rest across into 1-inch chunks. Cut the avocados into large dice or wedges. Toss the avocados and endive with the vinaigrette. Season to taste and serve at room temperature.

Nutrition Facts
Endive with Avocado Salad
Amount Per Serving
Calories 270 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Sodium 408mg18%
Potassium 1602mg46%
Carbohydrates 22g7%
Fiber 18g75%
Sugar 1g1%
Protein 6g12%
Vitamin A 6695IU134%
Vitamin C 36.8mg45%
Calcium 174mg17%
Iron 3.3mg18%
* Percent Daily Values are based on a 2000 calorie diet.