Introduction
Panko Salmon. Crunchy, delicious and my own creation.
I wanted to prepare an elaborate meal last night, yet time got the best of me. Having a huge lunch did not help matters. As I was staring at the salmon fillets and the panko, I knew I wanted something different that the usual panko-egg mixture fry fish.
Refrigerator door wide open and staring at the content, act that I do quite often. I believe everyone around me think I am doing it to keep cool. We live in Arizona and as a result, we do somehow have to keep cool. The mayonnaise and maple syrup stared back at me. Why not? After all, I use the mayonnaise because it softens the chicken. while the maple syrup gives that sweet taste to any sauces. In a dish the two ingredients went.
For the panko I have added a simple mixing of my favorite herbs. However let your imagination go free and wild and use your favorite herbs.
The bread crumbs idea is from a recipe that I prepared a while back and therefore liked the texture of it.
The preparation was easy, the oven did it all, consequently I had time to prepare a crisp green salad with a lemon vinaigrette.
The salmon was nicely tender and the panko mixture most of all was perfect to the bite. Love the crunchiness of it.
A dish that will definitely become fast our favorite.
Panko Salmon - Crunchy and Delicious
Ingredients
- 4 ounces salmon fillets 4 6 ounces skinless salmon fillets
- 2 tbsps mayonnaise 2 tablespoons mayonnaise
- 2 tbsps mayonnaise 2 tablespoons mayonnaise
- 1 cup panko 1 cup panko
- 1 cup bread crumbs 1 cup bread crumbs
- 1 tbsp olive oil 1 tablespoon olive oil
- rosemary sage,marjoram, rosemary cut in small pieces
Instructions
- Preheat the oven at 375°.
- In a small skillet over medium heat, heat over medium high the olive oil and add the bread crumbs. When the crumbs are roasted to a golden brown, remove from the heat and set aside. In a plate mix together the mayonnaise and the maple syrup. In another flat plate mix together the panko, breadcrumbs, salt and pepper, sage, marjoram and rosemary.
- Coat the salmon fillets with the mayonnaise maple syrup mix and remove any excess. Roll them in the panko-breadcrumbs mixture, making sure that the fillets are nicely cover.
- Place over aluminum foil covered cookie sheet.
- Bake in the oven for 20 minutes, or until the salmon are done.
Nutrition
Giangi's Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.
- Course: Fish, Dinners
- Cuisine: International
- Type: Under 45 minutes
Did you make this?
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