Broiled Beef Tenderloin with Asparagus and Roasted Red Onion Vinaigrette

  • 1 hr 15 mins total
  • 15 mins prep
  • 1 hr cook
  • serves 4 
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IntroductionSkip To The Recipe

Giangi's Kitchen Signature

 

Nutrition Facts
Broiled Beef Tenderloin with Asparagus and Roasted Red Onion Vinaigrette
Amount Per Serving
Calories 464 Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Saturated Fat 6g 30%
Sodium 7mg 0%
Potassium 282mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 2g 4%
Vitamin A 17.1%
Vitamin C 10.2%
Calcium 3.7%
Iron 15.5%
* Percent Daily Values are based on a 2000 calorie diet.
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Broiled Beef Tenderloin with Asparagus and Roasted Red Onion Vinaigrette

  • 1 hr 15 mins total
  • 15 mins prep
  • 1 hr cook
  • serves 4 

Ingredients

Original recipe yields 4 servings

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  • 1 small red onion
  • ¾ cup olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons chopped fresh chives
  • 4 6-oz. beef tenderloin fillets
  • 2 tablespoons olive oil
  • 1 pound asparagus, trimmed

Instructions

  1. Preheat oven to 350ᵒ. Place the onion and olive oil in a small ovenproof pan and cover tightly. Roast for 50 to 60 minutes, or until the onion is soft. Let the onion cool in the olive oil, and then remove the onion, reserve the oil. Julienne the onion and place in a medium bowl.

  2. Add the balsamic vinegar and slowly whisk in the reserved olive oil. Add the chives and season to taste with salt and pepper.

  3. Prepare the broiler. Rub the beef with the olive oil and season to taste with salt and pepper. Broil for 4 to 5 minutes on each side, or until to desired doneness. Remove the beef from the oven and let rest for 5 minutes. Cut into ¼ inch thick slices.

  4. Bring a medium pot of salted water to a boil. Add the asparagus and cook for 5 minutes, or until tender. Fan the asparagus on each plate, layer the beef slices in an overlapping pattern over the asparagus and spoon the vinaigrette over.

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