Lemon Parmesan Orange Roughy - Giangi's Kitchen

Recipes: Fish

Giangi Kitchen Giangi

Lemon Parmesan Orange Roughy

Published on July 15, 2011 | Fish

Introduction

Lemon parmesan orange roughy. A new recipe from my kitchen to yours.


This summer weather is not conducing to prepare anything that requires the oven to be on.  Therefore last night I prepared a quick new recipe.

A perfect combination of a crispy outside while tender fish inside.  While a delicate butter lemon sauce is served alongside. As a result, a very delicious dish.

Actually, this is the combination of two of my favorites recipes. Also you may want to some capers, or green chopped olives to the sauce.  Tomatoes will be great as well.

Along side I prepared a very refreshing tomato salad.

Sole or cod can be a fish alternative.

servings: 4 prep time: 10 minutes cook time: 15 minutes

Ingredients

Amount Item Add to Grocery List
4 orange roughy fillets
1/2 cup bread crumbs
2 tablespoons shredded parmesan cheese
2 tablespoons grated parmesan cheese
whole milk
unbleached all purpose flour
salt and pepper
4 to 6 tablespoons unsalted butter
juice of 1 lemon
fresh flat-leaf parsley

Preparation Instructions

  1. Preheat broiler.

  2. You will need 3 bowls. In one bowl mix together the bread crumbs, the grated parmesan cheese and ½ of the grated parmesan cheese and mix well. In the second bowl four, in the third milk. Pat dry the fish and season well with salt and pepper, dip in the flour, then the milk, lastly in the cheese mixture and shaking off any excess mixture.

  3. Sauté the fillet in a large skillet with 3 tablespoons butter. Turn when nicely browned.

  4. When both sided done remove from stove, divide the remainder of the cheese on top of each fillets and place under the broiler for 2-3 minutes or until the cheese starts to bubble. When done remove from pan, place on plates and keep warm.

  5. Clean the pan from all butter leaving the brown bits. Add the remaining butter to the pan and under medium heat melt the butter, add the lemon and gently swirl the pan around to make a velvety sauce. Garnish the fish with sauce and sprinkle some of the parsley if wish.

My Groceries List

Email This Post

Enjoy Healthy, Easy And Fun Recipes That Can Be Prepared In 45 Minutes Or Less!

Sign Up Now!

Don't Miss A Single Recipe!

Join Our Newsletter and get new FREE recipes delivered right to your inbox!


By submitting this form, you are consenting to receive marketing emails from: Giangi's Kitchen, 10645 N Tatum Blvd, Phoenix, AZ, 85028. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Savings Center

Shop cooking tools, supplies and equipment used by Giangi to prepare your meals!

VIEW ALL
%d bloggers like this: