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Fillet Mignon with Butter Sautéed Spinach
- 15 mins total
- 5 mins prep
- 10 mins cook
- serves 1
IntroductionSkip To The Recipe
Fillets mignons with butter and sautéed spinach.
Light, simple and fast are the words best describe our dinner last night. A juicy fillet mignon steak butterflied served over a bed of butter sautéed spinach.
I butterflied the steaks as is was an 8 ounces and to cook it faster and evenly, I cut it 3/4 thru the middle and paid close attention and turning it often while searing.
To close a perfect evening, we had a great bowl of fresh peaches with a dash of sugar.
Nutrition Facts
Fillet Mignon with Butter Sautéed Spinach
Amount Per Serving
Calories 78
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 268mg12%
Potassium 1898mg54%
Carbohydrates 12g4%
Fiber 7g29%
Sugar 1g1%
Protein 9g18%
Vitamin A 31900IU638%
Vitamin C 95.6mg116%
Calcium 337mg34%
Iron 9.2mg51%
* Percent Daily Values are based on a 2000 calorie diet.
Fillet Mignon with Butter Sautéed Spinach
- 15 mins total
- 5 mins prep
- 10 mins cook
- serves 1
Ingredients
-
1 per person fillet mignon
-
stemmed and washed well spinach
Instructions
-
Place a large skillet over high heat. Sprinkle generously the bottom of the skillet with fine salt. When the skillet is hot add the steaks to sear and turn often.
-
In a separate skillet melt 2-3 tablespoons of butter and sauté the spinach. Season with salt and pepper.
-
When welted remove and place on plate and top it with the steak.
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