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Green Beans with Garlic Chips
- 15 mins total
- 5 mins prep
- 10 mins cook
- serves 4
IntroductionSkip To The Recipe
Green beans with garlic chips.
Something new and exciting out of my kitchen last night. Our little excursion to the Farmer’s Market had some effect on our cooking and we are trying something new with the green beans that we just purchased.
I like slow cooked and glazed onion and adding vinegar while cooking is now a staple in our kitchen. Having so many different vinegars to choose from, seven to be exact, I settled with two : white balsamic and apple cider, and waited out the results. Different and quite tasty. Enjoyed the green beans warm last night as well as cold today for lunch as a salad.
Nutrition Facts
Green Beans with Garlic Chips
Amount Per Serving
Calories 135
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 9mg0%
Potassium 268mg8%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 4g4%
Protein 2g4%
Vitamin A 870IU17%
Vitamin C 15.6mg19%
Calcium 49mg5%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Green Beans with Garlic Chips
- 15 mins total
- 5 mins prep
- 10 mins cook
- serves 4
Ingredients
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2 tablespoon olive oil
-
3 thinly sliced garlic cloves
-
1 tablespoon unsalted butter
-
1/2 sliced yellow onion
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1 pound trimmed and cut in half green beans
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1 tablespoon white balsamic vinegar
-
1 tablespoon apple cider vinegar
Instructions
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Heat the oil with the garlic in a heavy skillet over medium heat. Cook stirring occasionally, until the garlic is golden. Remove the garlic from the skillet with a slotted spoon and transfer to a paper towel.v
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Add the butter to the oil in the skillet and heat over medium heat. Add the onions, salt and pepper and sauté, until the onions are translucent and starting to turn golden.
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Add the beans and continue cooking stirring occasionally. Stir in both vinegars and season with salt and pepper to taste.
-
Transfer the beans to a serving dish and sprinkle with the garlic chips.
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