It was overcast today, and what a perfect occasion to make soup.
This is my first experiment cooking with Kale and the result was quite a light yet filling soup. Most of all, the simplest soup to prepare. A few ingredients all in the same pot. Make sure that when you handle your hand help mixer, you are away from the heat source. Of course you can let your imagination go and add carrots, celery…. anything that your heart desires.
Therefore a very healthy, loads of fresh vegetables, and delicious soup for a great family dinner.
Definitely will make it again. Along side served toasted French bread. The sour cream is optional but yet it gives it a great taste. Try it both way for fun.
Kale and Potatoes Soup - Healthy and Delicious
Amount Per Serving
Calories 204Calories from Fat 18
% Daily Value*
Vitamin A 1540IU31%
Vitamin C 52.8mg64%
* Percent Daily Values are based on a 2000 calorie diet.