Stuffed Pork Tenderloin is a delicious and elegant dish perfect for any occasion. This tender cut of pork is butterflied and filled with flavorful stuffing made with arugula, cheese, and basil.

It is then rolled up and roasted to juicy perfection. Served with a rich wine sauce, it’s a show-stopping meal that’s surprisingly easy to prepare.

stuffed pork tenderloin

A party favorite can be prepared at the last minute, and the oven will do most of the heavy lifting. Not only does it have an excellent presentation, but it tastes fantastic, and your family and guests will love every bite.

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Tender mozzarella melts into peppery arugula and basil, surrounded by delicate meat. Your taste buds will thank you.

The perfect Sunday night family dinner is rich in flavor and hunger-satisfying. If you are intimidated by stuffing the tenderloin, do not fret—it is easier than you think!

In this Article

Why you will love this recipe

Easy – Simple to prepare with minimal effort, yet delivers impressive results.

Incredibly Savory – The tender pork is juicy and flavorful, enhanced by a rich, savory stuffing and a luscious wine sauce.

Budget-Friendly – Pork tenderloin is one of the most affordable cuts of meat, making this dish perfect for an elegant meal without breaking the bank.

Pantry-Friendly Ingredients – No need for endless grocery trips—most of the ingredients are common kitchen staples, making preparation a breeze.

Before we get to the good stuff, what is Pork Tenderloin?

It is a long, narrow cut of pork taken from the muscle that runs along the backbone. It is known for being tender and able to be cooked at a higher temperature for a very short amount of time.

Pork tenderloin is often sold in packages of two. This recipe uses both tenderloins, but if you choose to half this recipe, the extra tenderloin can be quickly frozen for another time.

How to butterfly your pork tenderloin

I know this task may sound daunting. However, it is far from the truth because no one will see the inside; if you do not slice it perfectly, no one can tell. One thing I cannot stress enough: ensure you have a sharp knife to cut your meat.

Follow these easy steps, and you will be amazed at how quick and easy butterflying your meat is.

  • Remove all the outer extra fat and pork filaments from each tenderloin.
  • With a sharp chef’s or boning knife, butterfly each tenderloin once in the middle, leaving about ½ inches of meat space between the knife and the cutting board. Do not go through.
  • Once the tenderloins are halved, butterfly it three more times from each side, starting in the middle.
  • You must cut down alongside the tenderloin seven times, ensuring you never cut through the meat.
butterflied tenderloin
  • Each piece of pork tenderloin will be 7 to 8 inches wide.
  • Pound the pork lightly by placing it between two sheets of parchment paper or plastic wrap This will give way to an even-finished tenderloin.
pork tenderloin pounded thin

Like I was saying, no one will look inside 🙂

Of course, another solution is to ask your butcher if he can butterfly it for you.

Ingredients needed to make this recipe

This is a short introduction. The ingredient list is also brief. It includes essential items that you may already have in your pantry. Please read the recipe for complete instructions.

Pork tenderloin – most packs come with two tenderloin packs, one pound each. Clean them of any extra fat or gray film.

Arugula salad – bring a lightly peppery flavor to your tenderloin

Fresh mozzarella – when it softens, it gives your arugula that fantastic flavor that makes this dish.

Fresh basil – is another layer of flavor, and it blends beautifully against the mozzarella.

Salt and black pepper – your seasoning needed.

Olive oil – to sear your tenderloin.

Shallots, Parsley, and Red wine – main ingredients to create the sauce that goes alongside your tenderloin.

Unsalted butter – always use unsalted butter. You want to have control of the seasoning, and salted butter will not only add too much salt to your dish but change its flavor. Here it helps with creating the sauce.

Heavy cream – Creates a fantastic sauce with the shallots and parsley to go alongside your pork dinner. A must!

ingredients needed to create your tenderloin

Equipment Needed

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Chef’s knife

Meat mallet

Cooking or butcher twine

Oven-safe skillet

Cooking tong

Toothpicks

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Reversible Meat Tenderizer and Pounder Dual Sided
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04/16/2025 10:11 am GMT

Step by step on how to make this delicious stuffed pork tenderloin recipe

With all my recipes, please assemble all the ingredients before starting cooking and baking. Also, when working with meats, it is advised to always have them at room temperature before beginning to seat them. This will speed up the cooking process.

Preheat your oven to 375 degrees F.

  • Start with the pork and butterflied as per the above instructions. Place your tenderloin between two sheets of parchment paper and pound with an outward movement to flatten out.
  • Season generously with salt and pepper.
generously seasoned tenderloin
  • Arrange the arugula on top of the cut side of each tenderloin and grind a generous amount of black pepper over it.
arugula over the pork tenderloin
  • Arrange your mozzarella slices over the arugula and sprinkle with salt and pepper.
  • Add the basil leaves and season it again.
basil over the mozzarella
  • Roll each tenderloin, ensuring the arugula and mozzarella are nicely tucked in. Roll tightly.
  • With cooking twine, tie it in 4 to 5 places. Place a couple of toothpicks at each end to prevent some escaping.
pork tenderloin rolled up and tied with cooking twine
  • Season again all over and very generously before searing it on a large ovenproof skillet over medium-high heat, where hot oil will be waiting for your tenderloins.
  • Sear each side until a nice medium-brown crust is formed—around 5 to 8 minutes. Do not constantly touch your meat, as this will prevent it from browning perfectly.
seared on all side

Ready for the next step – the oven

  • Place the skillet in the hot oven and bake for 30 to 40 minutes.
  • Remove the tenderloins from the oven, place them on a high-border plate, and cover with aluminum foil.
  • Return the skillet to the stove to create your sauce by adding the butter, shallots and parsley.
  • Saute for a few minutes until the shallots are translucent.
  • Add the red wine, deglaze the pan, and raise the heat to reduce the wine by 1/3.
deglazing pan and adding shallots and parsley to create the sauce
  • Add the heavy cream and gently stir the sauce. Add the remaining butter and continue stirring until all melted.
  • Season with salt and pepper to taste. Add any of the juices from the tenderloins.
  • Cut the stuffed pork tenderloin and serve with the sauce over it or alongside.
sliced stuffed pork tenderloin

Pro Tips

  • Ensure your knife is well-sharpened before cutting your meat. You do not want to seesaw your meat.
  • Pounding lightly the meat will not only soften it, but it will also even it out.
  • Use kitchen twine to keep your tenderloin compact when you cook it. Remember to tuck in the ends and stabilize them with toothpicks. You want to trap all the juices and cheese inside.
  • Cooking tongs are the best tool for turning tenderloins. Those long cooking forks will pierce the meat and allow the internal juices to escape, resulting in a dry tenderloin.
  • Do not constantly touch your meat, as this will prevent it from browning perfectly.

What should stuffed pork tenderloin look like when it is done? Can it be pink?

Because pork tenderloin is a lean cut of meat, it is essential not to overcook it. Properly cooked, it will be tender and very juicy.

And, yes, it can have a beautiful pink hue. If you feel your meat is not cooked enough, it is easier to return it to the oven or skillet.

A meat thermometer should have an internal temperature of 145 degrees Fahrenheit. You can never bring back from the dead once it crosses the gray, lifeless, overcooked stage.

What dishes can you enjoy with this stuffed pork tenderloin?

There are so many excellent side dishes that can keep company to your stuffed pork tenderloin.

Try this very easy Green Beans Gremolata and or, depending on the size and hunger of your dinner company, Potatoes Boulangere or Buttermilk Mashed Potatoes.

This tomato arugula salad is amazing. It adds a touch of color to your table and continues with the arugula.

You know me by now, and you know my sweet tooth: no dinner is complete without a dessert, and these Strawberries and Wine are the perfect ending to a fantastic dinner.

sliced stuffed pork tenderloin ready to be enjoyed

Variations and Substitutions

  • Spinach, Swiss chard, or collard greens can be a great substitute if arugula is unavailable.
  • I always have mozzarella at the house. What can I say? I have a weakness for it. Monterey Jack, Havarti, and Blue are fun and delicious substitutes.
  • Basil works magic with mozzarella; try fresh oregano or fresh thyme instead of or with it, too.
  • Add some slices of prosciutto between the mozzarella layers and the arugula as your stuffing.

Storing and Reheating

Store: Once your leftovers are thoroughly cooled, place them in an airtight container and store them in the refrigerator for up to three days.

Reheating: Return to room temperature, and place the amount you want to enjoy into a baking dish. Add a knob of butter and a tablespoon of water, cover with foil, and bake in your oven at 325 degrees F until warmed through.

plated stuffed pork tenderloin

Frequently Asked Questions

How do you cook a pork tenderloin without drying it out?

To prevent drying out, marinate it, sear it at high heat to seal all the juices inside, and then finish cooking it at a lower temperature. Letting it rest and covering it with aluminum foil after cooking is also highly recommended to keep all the juices in.

What is the best way to slice a pork tenderloin?

Start by removing the tough silver lining skin by sliding a knife underneath and having the blade slightly upward so you do not remove too much meat. Then, cut it into the shapes that you wish, such as medallions, chops, or roasts. Endure you cut across the grain to enjoy the most tenderness.

How to butterfly a pork tenderloin for stuffing?

Butterfly each tenderloin once in the middle, leaving about ½ inches of meat space between the knife and the cutting board so it does not go through. Once the tenderloins are halved, butterfly them three more times from each side, starting in the middle. You must cut down alongside the tenderloin seven times, ensuring you never cut through the meat.

If you enjoy this stuffed pork tenderloin recipe, you may want to try my other recipes.

Pork Tenderloin with Apples

Lentil salad with Pork Tenderloin

Pork tenderloin with Cream and Mustard

Pan Tenderloin Pan Seared

stuffed pork tenderloin piece removed to be eaten

Stuffed Pork Tenderloin

5 from 1 vote
stuffed pork tenderloin
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 6 people
Stuffed Pork Tenderloin is a delicious and elegant dish perfect for any occasion. This tender cut of pork is butterflied and filled with flavorful stuffing made with arugula, cheese, and basil.

Ingredients 

  • 2 pounds pork tenderloin
  • 1 cup arugula salad
  • 6 slices mozzarella cheese
  • handful of basil
  • salt and black pepper , to taste
  • 1 tablespoon olive oil

FOR THE SAUCE

  • 2 shallots, finely diced
  • 1 tablespoon parsley, chopped
  • ½ cup red wine
  • 4 tablespoons unsalted butter
  • ¼ cup heavy cream

Instructions

  • Remove all the outer extra fat and pork filaments from each tenderloin. Butterfly each tenderloin once in the middle, making sure you leave about ½ inch of meat space between the knife and the cutting board and not go through. Once the tenderloins are halved, butterfly it three more times from each side, starting in the middle. You must cut down alongside the tenderloin seven times, ensuring you never cut through the meat. Each piece of pork tenderloin will be 7 to 8 inches wide. Pound the pork lightly. Season with salt and pepper generously on the inside.
  • Preheat the oven to 375F.
  • Arrange the arugula on top of the cut side of each tenderloin and grind a generous amount of pepper over it. Arrange the slices of mozzarella over the arugula and sprinkle with salt and pepper. Add the basil leaves and again sprinkle with a generous amount of pepper.
  • Roll each tenderloin, ensuring the arugula and mozzarella are nicely tucked in. Using cooking twine, tie in 4 to 5 places. Place a couple of toothpicks at each end to seal them. Sprinkle a generous amount of salt and pepper all over them. You will have two pork tenderloin rolls.
  • Place a large ovenproof skillet over medium-high heat and add the olive oil. Once hot but not burning, add the pork tenderloins rolls and sear each side until a nice medium brown crust is formed. Do not always turn as you want a nice searing to take place.
  • Once all the sides are golden, 5 to 8 minutes, place the skillet in the hot oven and bake for 30 to 40 minutes.
  • Remove the tenderloins from the oven, place them on a plate with a high border to catch any juice rendered, and cover them with aluminum foil.
  • Return the skillet to the stove, and add two tablespoons of butter, the shallots, and parsley. Sauté the shallots for a couple of minutes until slightly translucent. Lower the heat and add the red wine, deglazing by scraping the pan for any bits. Raise the temperature back to medium and reduce the wine to 1/3.
  • Add the heavy cream and stir the sauce together. Add the remaining butter to the skillet and continue to stir until melted. Season with salt and pepper to taste. Add any juices rendered by the tenderloins.
  • Cut the pork tenderloin into 1-inch thick slices and serve with the sauce over it or alongside.

Notes

  • Ensure your knife is well-sharpened before cutting your meat. You do not want to seesaw your meat.
  • Pounding lightly the meat will not only soften it, but it will also even it out.
  • Use kitchen twine to keep your tenderloin compact when you cook it. Remember to tuck in the ends and stabilize them with toothpicks. You want to trap all the juices and cheese inside.
  • Cooking tongs are the best tool for turning tenderloins. Using those long cooking forks will pierce the meat and allow the internal juices to escape, resulting in a dry tenderloin.
  • Store: Once your leftovers are thoroughly cooled, place them in an airtight container and store them in the refrigerator for up to three days.
  • Reheating: Return to room temperature, and place the amount you want to enjoy into a baking dish. Add a knob of butter and a tablespoon of water, cover with foil, and bake in your oven at 325 degrees F until warmed through.

Nutrition

Calories: 406kcal | Carbohydrates: 2g | Protein: 38g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 152mg | Sodium: 262mg | Potassium: 669mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 709IU | Vitamin C: 1mg | Calcium: 169mg | Iron: 2mg

Giangi’s Kitchen provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.

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