Rosemary, Peas, Lemon Chicken
Rosemary, Peas, Lemon Chicken. Juicy tender rosemary chicken paired with the tanginess of the lemon and the sweetness of …
- 35 mins
- Poultry
- Get Cooking
Zucchini pancakes with tzatziki sauce are the answer. At least it was at our house.
This beautiful vegetarian recipe lets us bring Mediterranean flavors into our kitchen.
I have been enjoying making zucchini pancakes for a long time and last night decided to change up the recipe a bit just for fun. I decided to add mint.
Truth be known, I have so much mint in my garden that it seems to have found its way to every dish I am making lately.
I was trying to find the origin of this recipe as I have it in 6 of my cookbooks. Even though the recipes are verbatim the same, no one gives the origin.
So with a bit of digging, the tzatziki sauce is of Indian origins.
However, the Greeks have enjoyed this dish, and throughout the years, the roots of the Indian ingredients are almost all gone. Tzatziki which is derived from a Turkish word, was born.
But it does not end there. Tzatziki is derived from the Persian zhazh, which means herb mixture.
The sauce is trendy in Middle Eastern countries, and everyone has left their mark on it. Same with the zucchini pancakes.
Tzatziki is a healthier dip than hummus and sour cream and contains vitamins, proteins, and fewer calories or carbohydrates.
I have made my small mark on this recipe tonight. You should make yours!
You can find the printable recipe with all the correct ingredient amounts at the bottom of this post. This is just a quick introduction. Please read the full recipe instructions.
Zucchini: The main ingredient of this dish. Purchase your zucchini that are nice and green and with no bruising. I like to purchase the smaller zucchini as they have fewer internal seeds and will not render as much water. Make sure you squeeze all the liquid from the zucchini.
Scallions: A light onion flavor that is mild enough yet very flavorful.
Eggs: Room temperature and large. Used as binding with all the other ingredients.
Flour: Binding agent so the zucchini will stay together when cooking.
Parsley: part of the natural spiciness of this dish.
Mint: The perfect Mediterranean flavor and added with the parsley and tahini, the flavor is more intensified.
Tahini: Paste made of sesame seeds. Vegan and gluten-free adds flavor to your Mediterranean and Middle Easter cooking. A must-have item in your kitchen.
Feta Cheese: Gives it that soft, chewy bite once fried.
Walnuts: Adds some crunchiness to your pancakes
Greek Yogurt: Gives a thick and creamy texture to your tzatziki sauce.
Sour cream: Adding another layer of texture to your sauce.
Cucumber: Refreshing and critical ingredients for your sauce. It gives that refreshing flavor that is the base.
Garlic: The main ingredient for making the authentic Greek tzatziki recipe uses plenty of garlic. After all, it is all about the garlic.
Lemon juice: Uplift and balance with the cucumber and garlic,
Lemon zest: The oils of the lemon are a great addition to this sauce.
I only recommend what I use and love. To achieve this recipe, I used the following:
Baking sheet with a cooling rack
The tzatziki sauce can be prepared the day before to save time.
Please do not prepare the zucchini pancakes too long in advance, as they will dry out in the oven.
Those zucchini pancakes are best served hot.
Once you finish frying them, place them over a cooling rack over the baking sheet.
This setup will allow the patties not to sit on the frying oil remaining on them but continue the crispiness while you keep them warm in the oven.
Make it with whole wheat or gluten-free flour instead of regular all-purpose flour.
Fresh dill in place of mint. Gives the same fresh, crisp flavor to it.
The sauce can be made a day early, allowing all the flavors to marry well.
The best side dishes to serve with zucchini fritters are
Spiced Lamb Patties And Couscous with Apricots
Zucchini Feta Cheese Quiche – Refreshing and Healthy
Roasted Bell Pepper With Italian Farro Salad
Equipment used to make this wonderful recipe.
Let’s bring the Mediterranean flavors into our kitchen with this beautiful recipe.
Combine the yogurt, sour cream, cucumber, and garlic in the food processor and puree until smooth. Add the mint olive oil, lemon zest and juice. Give it a couple of more pulses and transfer to a bowl. Season with salt and pepper to taste. Keep refrigerated until ready to use.
Place the coarsely grated zucchini in a colander. Sprinkle with salt and let stand for 30 minutes. Squeeze the zucchini to remove as much liquid as possible. Dry the zucchini by pressing it between several layers of paper towels.
In a large bowl, combine the zucchini, mixed scallions, eggs, flour, parsley, mint, tahini, salt, and pepper until well blended. Fold in the feta cheese and the walnut to the zucchini mixture.
Preheat the oven to 300° F to keep the pancakes warms while you are cooking them.
Add enough oil to a large skillet to a depth of about 1/8 inch, and heat over medium high heat. The oil must shimmer but not be smoking. Working in batches, drop heaping tablespoons of the zucchini mixture into the hot oil, do not overcrowd the skillet. Fry until the pancakes are golden brown and cooked through, about 2 to 3 minutes per side. Transfer each batch of pancakes to the baking sheet in the oven to keep warm. Serve immediately with the tzatziki sauce
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Originally published on October 21, 2020. Updated January 20, 2023.
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Hi! This sounds delicious. I’m curious how much mint to add. It isn’t listed in the ingredients list, although it is in the instructions.
Thanks!
Thank you for bringing that up to my attention. 1 tablespoon and if you feel you want more, add to your liking.
Enjoy!
I had never tried zucchini in pancakes, and was pleased with how they turned out.
I am so happy you enjoy them.
everyone including the kids really enjoyed those Zucchini pancakes! It’s a great way to get them to eat more veggies
So happy everyone liked them. Thank you for your feedback.
A question – This wonderful-looking recipe calls for 2 large zucchini, your tips indicate you buy smaller ones. How much grated zucchini (cups) or zucchini by weight do you use in the recipe? I’ve tried searching equivalents online and they’re all over the place.
Thanks so much! Would love to make this soon when my vegetarian daughter is here, though I’m sure we’ll all be fighting over them!
Hi Diane,
sorry, this is late and I hope you still be able to make it for your daughter.
Thank you for bringing that up to my attention and I have corrected it. 2 large zucchini or 3 small zucchini.
Enjoy!